The "before" picture

I walked today, the same route I have been taking, so I get some ice cream tomorrow! Hmmm, maybe tonight on our evening walk. Hmmm. I didn't take the stopwatch this time, but it was about 35 minutes by my watch.

Anyway, I thought I would post a "before" picture. Just taken yesterday, the same time I took my curls picture. Note the vertical stripes. They don't help much.

Now that I have posted this, I have even more incentive to keep it up. Also, today I had another medical appointment, so I stepped on the handy scale. It showed six pounds less than last week's scale, in a different office. I will not claim all six of those pounds, as I was wearing lighter shoes today, but it is definitely the right direction!

Now, to go see if I can talk Paul into that walk to Baskin Robbins!